Energy (joule) in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted there is 648 kJ of Energy (joule).


Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted are listed below.

Water 69.93 g
Energy (calorie) 155 kcal
Energy (joule) 648 kJ
Protein 24.24 g
Total lipid (fat) 5.7 g
Ash 1.06 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 1.14 mg
Magnesium, Mg 22 mg
Phosphorus, P 200 mg
Potassium, K 256 mg
Sodium, Na 128 mg
Zinc, Zn 2.56 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.014 mg
Selenium, Se 28.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.098 mg
Riboflavin 0.222 mg
Niacin 5.598 mg
Pantothenic acid 1.1 mg
Vitamin B-6 0.407 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 70.3 mg
Betaine 10.8 mg
Vitamin B-12 0.38 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 6 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 21 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 3.5 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.505 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.029 g
15:0 monounsaturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 1.11 g
17:0 heptadecanoic, margaric fatty acid 0.006 g
18:0 octadecanoic, stearic fatty acid 0.334 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 0.007 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 2.181 g
14:1 monounsaturated fatty acid 0.01 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.33 g
16:1 cis monounsaturated fatty acid 0.327 g
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.005 g
18:1 undifferentiated 1.809 g
18:1 cis 1.791 g
18:1 trans 0.018 g
20:1 eicosenoic, gadoleic 0.023 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 1.202 g
18:2 undifferentiated 0.98 g
18:2 n-6 c,c 0.967 g
18:2 conjugated linoleic acid (CLAs) 0.005 g
18:2 t not further defined 0.008 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.047 g
18:3 n-3 c,c,c (ALA) 0.04 g
18:3 n-6 c,c,c 0.007 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.01 g
20:3 undifferentiated 0.021 g
20:3 n-3 0.001 g
20:3 n-6 0.021 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.098 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.025 g

Nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted